How to avoid abdominal bulging and doming blog, Instagram ReelsLeslie RodriguezNovember 14, 2023blog, Pregnancy fitness, postpartum recovery, postpartum rehab, abdominal seperation, abdominal doming, core exercisesComment
Two Pelvic Floor Exercises To Improve Strength + Function Instagram Reels, workouts, Postpartum, pregnancyLeslie RodriguezApril 12, 2023workout, blogComment
5 steps for setting goals you can achieve blogLeslie RodriguezJanuary 2, 2023blog, prenatal fitness, postpartum fitnessComment
Belly Coning During Pregnancy + Postpartum (IG Reel) Instagram Reels, Postpartum, pregnancyLeslie RodriguezAugust 31, 2022blogComment
Myths About Diastasis Recti (DR) blog, PostpartumLeslie RodriguezJune 22, 2022blog, postpartum exercise, postpartum rehab, postpartum recovery, diastasis rectiComment
My belly cones/pops during exercise blog, Postpartum, pregnancyLeslie RodriguezJune 16, 2022blog, diastasis recti Comment
Introducing Empowered ON DEMAND blog, On DemandLeslie RodriguezJune 9, 2022blog, on demand classes, Pregnancy exercise, PostpartumComment
Navigating the first trimester (Changes + Exercise) pregnancy, blogLeslie RodriguezApril 18, 2022Pregnancy fitness, Pregnancy exercise, prenatal fitness, blogComment
Labor out of bed (positions & exercises) Youtube Workout, blog, pregnancyLeslie RodriguezMarch 9, 2022Pregnancy exercise, blogComment
Kickstart your postpartum recovery (5 tips to prepare) blog, PostpartumLeslie RodriguezJanuary 27, 2022blog, postpartum recovery, postpartum rehab, postpartum fitnessComment
Exercising with Diastasis Recti blog, Postpartum, pregnancy, workoutsLeslie RodriguezOctober 20, 2021blog, diastasic rectiComment
Exercise during the second trimester blog, pregnancyLeslie RodriguezApril 16, 2021Pregnancy fitness, pregnancy, blogComment
Exercise during the first trimester blog, pregnancyLeslie RodriguezApril 9, 2021prenatal fitness, Pregnancy exercise, pregnancy, blogComment
Exercises to do the first 6 weeks postpartum Leslie RodriguezDecember 1, 2020blog, postpartum exercise, postpartum recovery, postpartum rehabComment