Why you should be walking during pregnancy blog, pregnancy, Instagram ReelsLeslie RodriguezMay 28, 2024Pregnancy exercise, pregnancy, blogComment
Pregnancy update- 31 Weeks Leslie RodriguezMay 28, 2024pregnancy, Pregnancy exercise, Pregnancy fitnessComment
Exercise during the second trimester blog, pregnancyLeslie RodriguezMarch 31, 2024first trimester exercise, Pregnancy exercise, Pregnancy fitnessComment
Pregnancy update- 22 week Leslie RodriguezMarch 20, 2024pregnancy, Pregnancy exercise, Pregnancy fitnessComment
Exercise during the first trimester blog, pregnancyLeslie RodriguezJanuary 29, 2024first trimester exercise, Pregnancy exercise, Pregnancy fitnessComment
My first trimester update Leslie RodriguezJanuary 22, 2024pregnancy, Pregnancy exercise, Pregnancy fitnessComment
How to avoid abdominal bulging and doming blog, Instagram ReelsLeslie RodriguezNovember 14, 2023blog, Pregnancy fitness, postpartum recovery, postpartum rehab, abdominal seperation, abdominal doming, core exercisesComment
Postpartum Exercises (Week 2) On Demand, Postpartum, Instagram ReelsLeslie RodriguezApril 12, 2023postpartum rehab, postpartum recovery, postpartum fitnessComment
Two Pelvic Floor Exercises To Improve Strength + Function Instagram Reels, workouts, Postpartum, pregnancyLeslie RodriguezApril 12, 2023workout, blogComment
Can I lift weights during pregnancy? Instagram Reels, blog, pregnancyLeslie RodriguezMarch 8, 2023Pregnancy fitness, pregnancy, prenatal fitnessComment
Postpartum Exercises (Week 1) On Demand, Postpartum, Instagram ReelsLeslie RodriguezJanuary 25, 2023postpartum rehab, postpartum recovery, postpartum fitnessComment
Recover postpartum (8-week recovery plan) Postpartum, blogLeslie RodriguezJanuary 25, 2023postpartum rehab, postpartum recovery, postpartum fitness, on demand classes, diastasic recti, pelvic floorComment
5 steps for setting goals you can achieve blogLeslie RodriguezJanuary 2, 2023blog, prenatal fitness, postpartum fitnessComment
Rehab your body before returning to exercise postpartum (IG Reel) Instagram Reels, PostpartumLeslie RodriguezDecember 9, 2022postpartum rehab, postpartum exercise, postpartum recoveryComment
Once postpartum, always postpartum (IG Reel) Instagram ReelsLeslie RodriguezDecember 9, 2022postpartum rehab, postpartum recovery, postpartum fitnessComment
How to get in and out of bed after giving birth to protect your core pregnancyLeslie RodriguezNovember 15, 2022pregnancy, PostpartumComment
It's not about the exercise with Diastasis Recti (IG Reel) Leslie RodriguezSeptember 28, 2022diastasic recti, pelvic floor
How your core and pelvic floor are connected (IG Reel) Leslie RodriguezSeptember 28, 2022diastasic recti, pelvic floor, educationComment
What you're missing in your pregnancy (IG Reel) Instagram Reels, pregnancy, workoutsLeslie RodriguezSeptember 17, 2022Pregnancy fitness
Eercises to reduce low back and hip pain during pregnancy (IG Reel) Instagram Reels, pregnancy, workoutsLeslie RodriguezSeptember 17, 2022Pregnancy exercise, pregnancyComment
