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Empowered Fit + Wellness

20 Minute Tabata Workout (Pregnancy + Postpartum)

Check out this new 20 minute tabata workout that requires no equipment.

XO, Leslie

blog, Youtube WorkoutLeslie RodriguezSeptember 23, 2020Pregnancy exercise, postpartum exercise1 Comment
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These classes are pregnancy and postpartum safe with exercise modifications provided. Access them 24/7 through our on demand s
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Flexibility postpartum is key when it comes to sticking to a workout routine and that’s exactly what our on demand classes bring. 

24/7 access to pregnancy and postpartum classes to fit with your busy life. 

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